Description: The pumpkin is a variety of winter squash recognisable by its round shape and orange-red colour. Its flesh is soft and sweet, with a velvety texture, much appreciated in cooking.
Sowing: in the garden, in pots
Sowing advice :
- Direct sowing in the garden: After the last frosts, plant 1 seed per hole or in bunches 90 cm apart, in rows 150 cm apart. Sow 2-3 cm deep.
- Sowing in pots: Sow under cover in April for transplanting in May, in individual pots. Transplant carefully when plants have at least 2 true leaves.
Sowing period (under cover): April
Sowing period (outdoors): May, June
Harvest period: September, October, November
Growing: in the garden
Exposure: sunny
Water requirement: medium
Soil type: rich in organic matter, well drained
Soil quality: deep and loose
Plant size: From 30 to 60 cm tall, spreading over a large area
Historical origin of the variety: The pumpkin originated in Japan and has been grown in Asia for centuries. It has gained popularity in Europe and North America in recent decades for its taste and nutritional qualities.
Uses: Pumpkins are versatile in the kitchen, used in soups, purées, gratins, stir-fries and even desserts. Its flesh is rich in fibre, vitamins A and C, and antioxidants, making it a healthy and nourishing food.

